In 100 g (Grams) of Pizza rolls, frozen, unprepared there is 0.212 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pizza rolls, frozen, unprepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pizza rolls, frozen, unprepared

Pizza rolls, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pizza rolls, frozen, unprepared are listed below.

Water	27.86 g	27.86%
Energy (calorie)	328 kcal
Energy (joule)	1371 kJ
Protein	8.73 g	8.73%
Total lipid (fat)	9.98 g	9.98%
Ash	2.72 g	2.72%
Carbohydrate, by difference	50.72 g	50.72%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	3.74 g	3.74%
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.8 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	137 mg	0.14%
Potassium, K	301 mg	0.30%
Sodium, Na	599 mg	0.60%
Zinc, Zn	0.73 mg
Copper, Cu	0.131 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.202 mg

Nutrients in Pizza rolls, frozen, unprepared